Rob not the poor...

Rob not the poor, Because he is poor Neither oppress the afflicted in the gate For Jah will plead their cause And spoil the soul of those that spoiled them - MAX ROMEO

Firstly, I want to thank everyone who has reached out and sent their support regarding my current legal pursuits.

Many Jamaican singers and songwriters have faced the same injustice I have from the people who promised to take our music across barriers, and as soon as the music gets there, we are pushed to the side and disregarded. 

After 47 years, I have exhausted every resource available to me to get this matter rectified. I had to sit on the side as my most eminent piece of work was exploited without proper compensation. I have seen and heard my music and voice being used in numerous commercial ventures and have only reaped from the opportunity to perform these songs for my fans live in concert.

Lee Scratch Perry was a genius and I am eternally grateful for the work he has put into making this project what it was - we worked together to create a genre defining body of work that has transcended generations. I have the utmost respect for him, hence I must clarify that he had absolutely nothing to do with this lawsuit and the abuse I have received from Island Records.

At 78 years old, I cannot enter this new phase of my life being docile and silent, I have to speak up, I have to fight for what is rightfully mine with whatever strength left in me. I have to do this for the new generation to come, to raise awareness as I am often addressed as a “legend” or a “veteran” a title I take with great pride. This matter is now in the hands of the court and I will not be commenting on it any further.

- A little man from rural St. Ann fighting the biggest recording label in the world in the Supreme Court of the United States of America.

#PhotoCredit Abariltur Rototom Sunsplash 23

Bob Marley - No Woman No Cry song-lyrics

 

No, woman, no cry

No, woman, no cry

No, woman, no cry

No, woman, no cry

'Cause - 'cause - 'cause I remember when a we used to sitIn a government yard in Trenchtown,

Oba - obaserving the 'ypocrites - yeah! 

Mingle with the good people we meet, yeah

Good friends we have, oh, good friends we have lost

Along the way, yeah

In this great future, you can't forget your past

So dry your tears, I seh. Yeah

No, woman, no cry

No, woman, no cry. Eh, yeah

A little darlin', don't shed no tears

No, woman, no cry. Eh

Said - said - said I remember when we used to sit

In the government yard in Trenchtown, yeah

And then Georgie would make the fire lightI seh, logwood burnin' through the nights, yeah

Then we would cook cornmeal porridge, say

Of which I'll share with you, yeah!

My feet is my only carriage

And so I've got to push on through.

Oh, while I'm gone,

Everything's gonna be all right

Everything's gonna be all right

Everything's gonna be all right, yeah

Everything's gonna be all righ

Everything's gonna be all right-a

Everything's gonna be all right

Everything's gonna be all right, yeah

Everything's gonna be all right

So no, woman, no cry

No, woman, no cry

I seh, O little - O little darlin', don't shed no tears;

No, woman, no cry, eh.

No, woman - no, woman - no, woman, no cry

No, woman, no cry.

One more time I got to say:

O little - little darlin', please don't shed no tears;

No, woman, no cry.

❤️ONE💛 LOVE 💚

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Jimmy Cliff Lyrics: I Can See Clearly Now

Jimmy Cliff Lyrics

"I Can See Clearly Now"

(originally by Johnny Nash)

(from "Cool Runnings" soundtrack)

I can see clearly now the rain is gone

I can see all obstacles in my way

Gone are the dark clouds that had me blind

It's gonna be a bright (bright)

Bright (bright) sunshiny day

It's gonna be a bright (bright)

Bright (bright) sunshiny day

Oh, yes I can make it now the pain is gone

All of the bad feelings have disappeared

Here is that rainbow I've been praying for

It's gonna be a bright (bright)

Bright (bright) sunshiny day

Look all around, there's nothing but blue skies

Look straight ahead, there's nothing but blue skies

I can see clearly now the rain is gone

I can see all obstacles in my way

Here is that rainbow I've been praying for

It's gonna be a bright (bright)

Bright (bright) sunshiny day

It's gonna be a bright (bright)

Bright (bright) sunshiny day

Bright (bright)

Bright (bright) sunshiny day

It's gonna be a bright (bright) bright (bright)

Sunshiny day

It's gonna be a bright (bright) bright (bright)

Sunshiny day

Bright (bright)

Bright (bright) sunshiny day

It's gonna be a bright (bright) so bright (bright)

Sunshiny day

It's gonna be a bright (bright) bright (bright)

Sunshiny day

#vibes #goodmusic #goodvibesonly #entertainmentnews #Reggae #goodvibes #lyrics #dancehall #dancechallenge

I-Three founders helped Bob Marley

I-Three founders Rita Marley 77, Marcia Griffiths 74 and Judy Mowatt 71 are all smiles at the Jamaica Reggae Industry Association (JaRIA) Awards. The I-Threes were the most influential female singing group in the history of Jamaican music. The trio provided the rich harmonies for Bob Marley's performances and recordings from 1974 until his death ten years later. Happy birthday Marcia Griffiths (November 23, 1949).

Master your nervous system and make it work for yourself

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It is safe to say that the state of our nervous system determines the quality of our lives. Our nervous state determines our behavior, our relationships with others, our approach to work and productivity, and our ability to withstand stressful situations without exhaustion or overexertion.

Our autonomic nervous system can be divided into 2 main branches, which are the sympathetic and parasympathetic nervous systems:

🔸Sympathetic Nervous System is often referred to as the «fight or flight» system because it becomes active in response to stress, danger, or arousal.

It prepares the body for action in situations that demand increased alertness and physical activity. When the sympathetic nervous system is activated, it leads to increased heart and respiratory rate, increased blood pressure, and the release of stress hormones like adrenaline. From Taoist perspective, we can consider this system as Yang ― active, outward expanding, fast and hot.    

🔸Parasympathetic Nervous System is often referred to as the «rest and digest» system because it becomes active during periods of rest, relaxation, and recovery. It is responsible for calming the body down after the sympathetic nervous system has been activated.

When the parasympathetic nervous system is activated, it promotes processes that conserve and restore energy. This includes reducing heart rate, relaxing the muscles and promoting digestion. This system's proper function is essential for maintaining health, and all normal bodily functions.

The parasympathetic nervous system can be considered as Yin ― slow, introspective, tranquil, passive. One can notice that in modern life with all its upheavals, many people constantly live under stress and don’t realize that their sympathetic nervous system is always on. This leads to immense energy depletion, physical and emotional exhaustion, and ultimately ― illnesses.

In the Tao, we have a fundamental practice that allows us to unify Yin and Yang energies in the body and integrate our nervous systems for wellness and self-healing. This practice is called the Microcosmic Orbit Meditation🪐

The Microcosmic Orbit is the main pathway of Qi, vital energy, in the human body. When your Orbit is open, energy constantly circulates as a closed circuit, running up the spine and going down in the front of the body.

The Microcosmic Orbit Meditation is a millennia-old tool to help ensure that your energy stays strong, invigorated, vibrant and free of blockages.

☯️If you want to learn this ancient esoteric practice from a real Tao Master, we invite you to join Master Mantak Chia’s workshop on Energy Meditation that will take place online and on-site in Thailand on December 1st - 5th.

Follow this link for details and booking on-site in Thailand: https://bit.ly/3ZBYsj0

Follow this link for details and booking online: https://bit.ly/3PCKJ71

Welcome, and may the Qi be with you!🙏🏻

What is Taoist Emotional Wisdom?

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In the West, negative emotions are often regarded as weaknesses, character flaws, or even sins. Maybe you also see it this way? 

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We consider ourselves to be civilised adults, so we reject these emotions — we hide them, deny, or suppress their existence. We think that this way we train ourselves not to feel these disturbing energies.

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But this suppression leads to a dead end and causes many negative consequences for our emotional and physical health😩

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Suppressed negative emotions and stress don’t just go away. They keep building up; they embed in our internal organs, in our muscles, and in the psyche. Oftentimes, negativity breaks out in a sudden burst of anger, uncontrollable crying, depression, worry or even a panic attack😱

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Stress sabotages our lives, creates neuroses, addictions, and physical diseases. Statistics speak for themselves. For example, American National Institute of Mental Health claims that every year 1 in 4 people suffers from a diagnosable mental disorder.

Considering the current world situation ― economic instability, wars ― the actual number of people with emotional disorders and chronic stress is very likely to be even greater😑

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It's high time for the humanity to master Taoist millenia-old tools for emotional health, wisdom, stress management and higher well-being.

Taoist fundamental self-healing formulas, such as the Inner Smile and the Six Healing Sounds, help in transforming the painful emotions of anger, depression, fear, and guilt into kindness, courage, joy, and peacefulness.

In the Tao, we believe that emotions are just energies natural expressions of different organs. For example, worry is the expression of the spleen. Fear is the expression of the kidneys. 

These so-called negative emotions are valuable messages from our Soul telling us that something is out of balance and needs to be changed. 

The Taoist solution is to learn from and harness the strong energies of troubling emotions by transmuting them into positive life-force energy.

🔥If you want to harness your emotions, get rid of stress, anxiety and worry, and reach a higher state of well-being, we invite you to join Master Mantak Chia's LIVE online workshop on Taoist Emotional Wisdom on November 25-27. Book last places online here: https://bit.ly/3PCKJ71

  

You will learn in-depth the Six Healing sounds meditation, The Inner smile and other ancient Taoist exercises to get rid of nervous tensions and blockages. Lifetime access to recordings will be provided.

Master Chia will do Energy Transmission and send Healing Violet light to onsite and online attendees during this workshop. 

Welcome, and may the Qi be with you!🙏🏻

Are you ready to become a Multiorgasmic Man/Woman?💗

Many spiritual traditions emphasize celibacy to strive for a higher state of being. But this is not what the Tao teaches.

In the Tao we believe that transcendence cannot happen without utilizing and mastering your sexual energy.

In addition, scientific reports have highlighted the fact that celibacy can create problems associated with prostate cancer, uterine cancer, and breast cancer.

Simply saying, if you do not use it, you lose it.

The purpose of Taoist sexual practice is to cultivate arousal and orgasmic energy that you can hold in the organs and transform into vital power.

This transformation is crucial because attaining the higher level of orgasm permits you to elevate your state of well-being and promote healing.

Love and a meaningful orgasm are not separable. With loving sex two forces become one and everything in your life gets happier and more vibrant.

When we combine Love, Compassion, and Orgasmic energy, a harmonizing resonance effect arises, our cells draw in the Primordial Force and a process of cellular self-intercourse occurs.

Cells divide and combine, giving birth to new and improved healthy cells.

This way through Taoist practices the sexual energy can be used to the benefit of health, longevity, and happiness, both for men and women.

🔥If you seek to create a higher state of well-being and experience more love and healing in your life, we invite you to join Master Mantak Chia’s intensive course on Taoist Sexual practices online or on-site in Tao Garden Thailand.

The course will take place on December 8-19. In this course, Master Chia will teach you the full formula (32 hours) of Taoist Sexual Alchemy starting from basic meditations up to Advanced techniques called Sexual Magic.

Here are the modules that will be covered:  

❤️Module 1: Opening Energy channels. Taoist fundamentals for Healing Love

❤️Module 2: Sexual Alchemy. Solo cultivation of Sexual Energy for Men and Women

❤️Module 3: Multiorgasmic man and woman

❤️Module 4: Multiorgasmic couple. Sexual Magic

Men and women of any age, single or in a relationship are welcome!

This course also includes special classes (12 hours) with male and female instructors of Healing Tao for both sexes.

Lifetime access to recordings will be provided✅ 

Follow this link for more information and early booking on-site in Thailand: https://bit.ly/47mX8na 

Early bird prices for on-site are valid until November 21st!🔥 

Follow this link for more information and early booking online: https://bit.ly/47akHjg  

Early bird prices for on-site are valid until December 1st!🔥

Welcome, and may the Qi be with you!🙏🏻